Every year, millions of people adjust their clocks for daylight saving time, often wondering why we still do it. In 2025, the twice-a-year ritual continues in most of the United States and many parts of the world, even as debates about ending it refuse to die down. Here’s a full look at when it happens, which countries are changing their clocks, and why some are ready to stop.
Will Daylight Saving Time Be Eliminated in 2025 in the United States?
Not yet. Despite repeated proposals to lock the nation into one permanent time system, daylight saving time remains the law in 2025. Several senators and governors have pushed the idea of permanent daylight saving time, but Congress hasn’t approved a final bill.
Many Americans are split on the issue. Some want more evening sunlight all year, while others prefer the steady rhythm of standard time. For now, the country continues to “spring forward” and “fall back” as it has for decades.
When Do the Clocks Move Forward in 2025?
In the United States, daylight saving time begins on Sunday, March 9, 2025, at 2:00 a.m. local time. That’s when clocks jump forward one hour to 3:00 a.m., marking the official start of longer evenings.
Most phones, computers, and smart devices adjust automatically, but traditional wall clocks and appliances still need a manual update. It’s also a good time to check smoke alarms and home safety devices—something fire departments across the country encourage each spring.
What Happens When Daylight Saving Time Ends?
When the program wraps up in the fall, clocks roll back one hour. In 2025, that change arrives on Sunday, November 2, at 2:00 a.m. local daylight time. Setting the clock back to 1:00 a.m. gives everyone an extra hour of rest and shifts sunrise earlier in the morning.
The difference is easy to notice: mornings get brighter sooner, but sunsets arrive earlier. The change often sparks mixed feelings—some enjoy the extra morning light, while others dread shorter evenings that make winter nights feel longer.
Is the United States Permanently on Daylight Saving Time?
No. The country still switches twice a year. A few states and territories, such as Hawaii and most of Arizona, have opted out and stay on standard time all year. Several others, including Florida, Texas, and California, have approved bills to remain permanently on daylight time, but they can’t make that move without federal approval.
Until Congress changes the law, the national system stays the same: daylight time in spring and summer, standard time in fall and winter.
Daylight Saving Time Ends Tonight
If you’re reading this on the evening of Saturday, November 1, 2025, then yes—daylight saving time ends tonight. Before going to bed, turn your clocks back one hour so you wake up on schedule the next morning.
It’s a small task, but it can have a big impact. The time shift affects sleep patterns, travel schedules, and even your body clock for a few days afterward. Taking a little extra rest that weekend never hurts.
Looking Ahead: Daylight Saving Time in 2026
The pattern continues next year. In 2026, daylight saving time will begin on Sunday, March 8, and end on Sunday, November 1. Unless a federal law changes, these dates will keep repeating according to the current time-change formula—second Sunday in March and first Sunday in November.
The Trump Factor and the Daylight Saving Debate
Former President Donald Trump has publicly called for ending the practice altogether, describing it as unnecessary and confusing. He isn’t the first to question the system, and both parties have floated ideas for permanent daylight time or permanent standard time.
Despite the political noise, the issue remains stuck in Congress. Voters themselves are divided: polls show nearly half prefer keeping the twice-yearly shift, while others say it’s time to choose one clock and stick with it.
Daylight Saving Time 2025 in Europe
Across Europe, most countries still follow a different schedule. European nations will set their clocks forward on Sunday, March 30, 2025, and move them back again on Sunday, October 26, 2025.
The European Union once planned to end clock changes altogether, letting each member country decide whether to stay on summer or winter time permanently. That plan remains shelved for now, so Europe continues its traditional schedule.
Which U.S. States Want to Get Rid of Daylight Saving Time?
Nearly twenty states have passed laws expressing a desire to stop changing clocks. Some want permanent daylight time—keeping long summer evenings year-round—while others prefer permanent standard time for more consistent mornings.
Still, no state can finalize the switch without Congress allowing it. Until then, only Hawaii and most of Arizona live permanently on standard time, skipping the clock changes everyone else observes.
Is Daylight Saving Tonight?
If it’s early November 2025 and the date is the first Saturday of the month, then yes—it’s tonight. Clocks will move back one hour at 2:00 a.m. local time, marking the end of daylight saving for the year. If you live in Europe, the change already happened the week before. In most of Asia, Africa, and South America, there’s no change at all, since many countries don’t observe daylight saving anymore.
Global Overview of Daylight Saving Time in 2025
- United States & Canada: March 9 → November 2
- Europe: March 30 → October 26
- Australia (observing states): October 5 2025 → April 6 2025
- New Zealand: September 28 2025 → April 6 2025
- Chile: September 7 2025 → April 6 2025
- Middle East (Israel, Egypt, parts of Palestine): local adjustments in spring and autumn
- Asia, Africa, South America: most regions do not observe daylight saving time
Understanding the Clock Change
For most people, the time change is a small inconvenience, but scientists say it affects sleep, health, and even accident rates for a few days each year. Springing forward can cause temporary fatigue, while falling back tends to improve rest. Businesses that operate across time zones also feel the ripple effect, adjusting meeting times and travel schedules.
If you rely on digital devices, you’ll barely notice—the switch happens automatically. Manual clocks and appliances, however, still need that quick twist before bed.
A Quick Recap
| Question | Answer |
| Will daylight saving end in the U.S. in 2025? | No. The system remains unchanged. |
| When do clocks go forward? | March 9, 2025. |
| When do clocks go back? | November 2, 2025. |
| Is the U.S. permanently on daylight time? | Not yet—federal law still requires two changes a year. |
| Is it ending tonight? | Yes, if it’s November 1, 2025. |
| What about 2026? | March 8 → November 1. |
| What does Europe do? | March 30 → October 26. |
| Which states want to stop DST? | About 20 have bills pending, but only Hawaii and most of Arizona stay off it year-round. |
Final Thoughts
Daylight saving time has survived wars, energy crises, and countless debates. For now, it’s still part of life in much of the world. In 2025, Americans will move their clocks forward on March 9 and back again on November 2, keeping the tradition alive at least one more year.
Whether it’s the last or just another round in the long history of “spring forward, fall back,” only time—and Congress—will tell. Until then, enjoy the extra sunlight in March and the extra hour of sleep in November.


